It’s deep listening. In our culture, we almost never listen to our bodies because our brains are in charge. In the CST world, we believe that our bodies know things, and they will nudge us to get our attention. If we ignore the nudge, it gets louder. Pain is a nudge. Our bodies are saying, …
Monthly Archives: August 2014
CST: Science explanation
CranioSacral Therapy was developed by the osteopathic physician Dr. John Upledger, beginning in the early 1970s. His early focus was on the connective tissue membrane wrapping the spinal cord (meninges) and brain (dura mater). Thus the name CranioSacral, or Head-Tailbone. It all started in 1971 when Dr. Upledger was asked to assist in surgery to …